Hey guys, hope you’re doing awesome
I was reading an article over on one of my favorite websites T Nation and I saw that Chad Waterbury had resurfaced with an interview. Even better than just an interview is that he actually had a new book as well!
Now for those that don’t know who Chad Waterbury is, he’s a trainer out in LA who gained his notoriety writing for T-Nation years ago and finding alternative ways to get bigger muscles and get in better shape. He challenged all of the dogma of traditional bodybuilding and weight lifting and it really made a name for him.
Did it work? Well he was recently training professional … uhh actress? … Heidi Montag
Chad's training seems to have worked.
He also trained undefeated MMA fighter Ralek Gracie. So he runs the spectrum from really hot reality stars to badass professional fighters and he gets them all in pretty sick shape.
I have personally used many of his programs in the past both with my own training and my clients’ as well. That’s why I’m pumped about his new book Body of F.I.R.E. this will lay out, step by step, how to strip fat off your body FAST!
He gives an example workout in an interview and I tried it along with a colleague of mine and we both got our asses kicked! Can’t wait for more! Check it out here and see for yourself if you think you’re ready to turn it up a notch and get results in weeks
I have used Chad’s programs in the past and know they work. That’s the only reason I would put this up on my own site. I wouldn’t let my readers be exposed to anything less than the best.
Besides … its not every post that I have a good reason to put up an image of Heidi




