Hey guys, hope you’re having a great week so far
I’ve got another sandbag training video for you today. This is a power move that, when loaded appropriately, is useful for everyone with goals ranging from athletic training to fat loss training.
Sandbags are an awesome way to get a complete workout right in your yard. The bags from Josh Henkin are built real tough and sand cost a few bucks for a 50lb bag at Home Depot or any other hardware store (make sure to get play sand, its the most fine sand they carry)
If for some reason you don’t have a sandbag yet, then get with it! You can order one right here
Let me know if you have any comments or questions down below. Enjoy!
