TRX Fat Loss Routine

April 27, 2010

Hey guys hope you’re doing great! The summer time is fast approaching and that means getting in top shape.  To help out here is a great TRX routine for fat loss.  All you need to get going is a TRX and a place to put it up (since the site is fitness anywhere it shouldn’t [...]

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The Final Word on Women and Weights

April 12, 2010

Hi there, hope you’re doing awesome! Let me ask you a question: If you wanted to lose weight and just “tone up” a bit, what kind of workouts would you be doing?  What kind of weights would you be lifting? Now if you’re like most people, and specifically most women, you would say that using [...]

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Keep it Together and Get Things Done

March 24, 2010

Hope you’re all doing awesome!  I’m doing better than I deserve.  I’ve been so busy lately that I’ve barely had time to come up for air and I’m happy to get a chance to update the site. Here’s a short summary of what I’ve been up to: Planning a two week trip to Brazil Going [...]

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Drew Brees credits his TRX training

February 8, 2010

Congratulations to Drew Brees and the New Orleans Saints for their tremendous Superbowl victory!  What does he attribute his superior conditioning and the key to getting his shoulder healthy and ready to throw bombs all over the field?  TRX of course! Here is some footage of Drew using and discussing the TRX

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Long-Term Investment Strategy

February 2, 2010

I work in Connecticut in Fairfield County, for those that don’t know where that is its about 45 minutes outside of New York City.  I would think most people have a rough idea where that is and what goes on around there. Lots of my clients live in Connecticut and commute into the city for [...]

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Fitness Sandbag Discount

January 26, 2010

I haven’t had a chance to write much about my experience with sandbags as of yet, but I will very soon as they are quickly becoming a unique and most importantly effective workout tool that I have been using with my clients and in my own workouts.  The best part is that everyone completely loves [...]

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How to knock out UFC Champ Brock Lesnar

January 21, 2010

For those of you who are unfamiliar with Brock Lesnar let me give you a quick overview so you can get up to speed: He is a 6’3″ 285lb gifted athlete and genetic freak. He was the NCAA division 1 Heavyweight Champion in 2000 after being the runner up in 1999.  He finished college with [...]

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Your New Year Resolution Sucks – Make it Work!

January 10, 2010

Let’s face it, everyone joining a gym in the next week or two have made it their New Year Resolution to “finally shed those pounds” or “make this the year they really get in shape” and I would modestly estimate 90% of them will fail. Miserably. What can you do to make sure you make [...]

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TRX Workout For Everyone

December 31, 2009

I posted an earlier blog with a pretty challenging workout that took some people upwards of an hour to complete.  I know that for many average TRX trainees it may have been too difficult so I decided to put up another workout that could be challenging, but doable for users of all skill levels.

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TRX Discount – Two Days Left!

November 29, 2009

You can pick up a TRX today for 25% off! The offer ends tomorrow so act FAST! Just click on the button on the right side to get to the TRX site then you

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