Metabolic Meltdown Bootcamp

Let’s face it, most people have fallen into a rut with their workouts. Be honest with yourself, when is the last time you felt like you really made some big changes and got the results you are after? Well why are you working out? Do you just like the fun of it or are you looking to get some sort of result from it?

If you are looking for the best workout in Darien then you owe it to yourself to try Metabolic Meltdown Bootcamp!

You’ve probably heard about “bootcamp” workouts that involve some guy who looks like a drill sergeant yelling at a bunch of scared people as they do jumping jacks. Well if you’re looking for that I’m sure you can find it somewhere, but that’s just not my style.

Classes are held to single digit attendees to ensure that there is proper instruction and form for all exercises. This enables everyone to get the most out of each workout and keeps everyone safe. The classes are much closer to a semi-private class than a large impersonal group class.

You will use a combination of conditioning work, strength movements and core exercises to get a complete workout each time you come.

Classes are held five days a week and run for 50 minutes of heart pumping, fast moving, fun and challenging exercise.

Just Email Me to get started

One more thing, I believe in “try before you buy” so the first class in on me. There’s no risk or obligation. You’ve got nothing to lose, but the extra pounds!

See you at the workout!